The House

I Worked Out for 350 Days, Here's How I Stayed Motivated

I Took Cold Showers Every Day for a Month, Here's What Happened

I Tried a Bidet and it Changed my Life (as well as my butt)

Writing a Full Song Every Day

"I Don't Know" is often the Best Answer. Here’s Why.

Trying Biphasic Sleep for 2 Months, See Why It Improved My Day

Why Do People Like Dogs?

We Tried Bullet Journaling (But Did It Better This Time)

We Danced Every Day for a Month, Here's What Happened

We Watched the 5 Scariest Movies of ALL TIME, According to "Science"

We're Quitting Alcohol for a Year (and maybe forever)

I Tried Going to Bed Every Night at 10pm, Here's What Happened

How I Trained Better for my 2nd Marathon

Are These Classic Christmas Movies Actually Good?

Better Ways to Be Informed

How to Eat Healthy For Life (Realistically)

How to Sleep Better for the Rest of Your Life

Why do People Like Laughter Yoga?

Day 25 of No Coffee (again): Lesson Number 2

My Plan for Short Videos

We Quit Alcohol for 4 Months, Here's What Happened

Why You're Procrastinating (& what to do about it)

Practical Ways to Improve Your Mood

I Actually Like Twitter. Here's Why.

Lazy Ways to Stay Inspired for Life

We Quit Coffee for 3 Months, Here's What Happened

How Being Parents Changed Us (We Thought We Were Minimalists!)

Why I Never Quit YouTube (yet)

We Tried Small Talk Again after 6 Years of Marriage

We Turned our Smartphones Into Dumb Phones for a Month, Here's What Happened

I Tried Getting 20,000 Steps a Day for a Month, Here's What Happened

I Worked Out for 700 Days, Here's How it Changed Me

How to Eat Less Sugar, Realistically

Can this machine help save the world?

We Tried 7 Simple Exercises to Strengthen our Relationship

I Tried Gratitude Journaling for 30 Days, Here's What Happened

Why Having Fun is the Healthiest Most Productive Thing You Can Do

How to Reduce Anxiety for a Calm Life

I Tried Waking Up at 5am Every Morning, Here's What Happened

I Tried High Intensity Interval Training for 2 Months, Here's What Happened

What's the Best Way to Make Coffee?

When Your Kid Loves Mom More Than Dad...

A Better Way to do Cold Showers?

She Wants to do a Ridiculous Challenge

What I Want To Do With The Rest of My Life

We Tried Getting 1,000 Steps Every Waking Hour

We Quit Alcohol for a Year, Here's What Happened

I Got COVID, Here's What Happened

We Got a Problem, But We're Gonna Fix It

LET'S MAKE A F***ing PIE!

Are We Finally Over It?

Is My Smoothie Better With Coconut Milk?

I Stopped Exercising for 3 Weeks, Here's What Happened

Why Do People Like Mindful Eating?

The Worst Place to Cross the Road

Here's What Happens When You Only Read Good News

I'm Going to Quit My Smartphone for a Year

Working Out for 900 Days, Why I'll Never Quit

I Quit Making Videos for 4 Months. I've Returned With Some Advice.

I Asked My Wife to Fix my Wardrobe, Here's What Happened